Distance Training now available!!!!!

Olympic Lifting Seminars


Sunday March 14th
CrossFit NRV
Blacksburg, VA

Sunday March 21st
CrossFit RVA
Richmond, VA

Sunday April 11th
GSS CrossFit
Virginia Beach, VA

Sunday April 18th
CrossFit Integrity
Charleston, SC

Sunday April 25th
CrossFit Thunder
Huntington, WV

Sunday May 9th
CrossFit Manassas
Manassas, VA

Sunday June 20th
CrossFit Affliction
Ft. Lauderdale

Sunday June 27th
East Coast CrossFit
Southern Pines, NC

If you would like to host a Seminar send us an email or call 757-410-0707

Our Friends

Overhead and Heavy
CrossFit RVA
Sparta Fitness CrossFit
Mike's Gym
CrossFit HQ
CrossFit 757
Stud Bar Pull-up bars
Poseidon CrossFit
CrossFit Lewes
CrossFit Durham
CrossFit Wilmington
Ultimate CrossFit
CrossFit Hampton Roads
CrossFit Fuel
Firebreather Fitness
CrossFit South Philly
CrossFit Chesapeake

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Classes

Monday-Friday

8:30am, 12pm, 4pm, 5pm, 6pm and 7pm.

On Fridays our last class is at 5pm.

No Saturday Classes.

If you would like to come or check our class times call us at 757-410-0707.

Location


We are in our new location Across from Grassfeild High School.

Our address is

1009 Scenic Pky Suite N
Chesapeake, VA 23323